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Ryan Read - Thrivin with Ryan Read | WHY ARIZONA

Ryan Read - Thrivin with Ryan Read | WHY ARIZONA

 

Zachary sits down with Ryan Read, a personal trainer and women’s physique specialist. Before he was known for perfecting women’s backsides, he was a college athlete and professional basketball player. They're talking about:

- A special wardrobe change from our own Zachary Hall

- Why every single day is a new start

- Why consistency trumps intensity every time

- Growing up with Jared Dudley from the Phoenix Suns

- Starting out as a personal trainer and working with family

- How would Ryan train Zach

- Everything starts with your diet

- What to eat if you’re a “hardgainer”

- Why you should EAT MORE TO LOSE WEIGHT

- The impact of water on your health

- How to find the right gym for YOU

- Finding a trainer for your children and specializing in sports

- Why is going to a trainer like going to the dentist

Thank you for listening! Don’t forget to “Like” and Subscribe!

Who would you like to see featured on our show? Let us know at: whyarizona@renzlermedia.com

Follow Ryan on Instagram: @ryanreadthrive

https://www.instagram.com/ryanreadthrive/?hl=en  

Work with Ryan:

https://ryanreadthrive.com/

Follow Zach on FB and Insta @zacharyhall

https://www.instagram.com/zacharyhall/?hl=en 

 

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